Health for everyone
In 2017, Denmark’s largest health magazine is speaking to more women than ever before. We inspire both the healthy lifestyle beginner and the experienced in a serious but manageable way. The magazine provides the in-depth aspect, while our ever-growing digital platform provides the daily contribution for a healthy lifestyle.
The desire to live healthy is no longer reserved for long-distance runners and diet soup consumers – and neither is iFORM. By far the majority of women dream about finding and following the healthy lifestyle. The healthy lifestyle that is right for precisely them and, therefore, we are now making a magazine that suits most women. Here there is room for yoyo weight and mum calendars with far too little time, but also for regular fitness participants and those who run ahead.
Communicating the latest knowledge within diet and training is still among our favourite tasks, but we also focus sharply on everything that is soft. In order to have the energy for the lifestyle that makes you shine with balance on the outside, you actually need to feel good inside. We will also guide you on this aspect. And, as always, we do this in a serious and well-documented way, but with a language and a level of ambition you can relate to.
Sara Møller Christensen, Editor in Chief
• The guide to a healthy, happy lifestyle, without anyone pointing a finger at you.
• Training, diet, well-being, equipment and lots of useful information.
• POWERWEEKEND: March 17-18 and again in September 22-24.
I Form – Publishing plan 2017
|2||12.01.17||2||07.12.16||Runner's knee, Test: Wireless speakers, Citrus, Chili|
|3||02.02.17||5||02.01.17||Tennis elbow, Test: Running watches, Healthy pancakes, curly kale|
|4||23.02.17||8||23.01.17||The sciatic nerve, Test: Yoga mats, Salads with sprouted seeds, olive oil|
|5||16.03.17||11||13.02.17||Inflammation of the Achilles' tendon, Test: Training tops, Healthy bread, salmon|
|6||06.04.17||14||06.03.17||Back pain, Test: Easter egg running shoes, Rucola|
|7||27.04.17||17||22.03.17||Pulled muscles, Test: Bike helmets, Healthy, delicious 'slider' rolls and asparagus|
|8||10.05.17||19||04.04.17||Inflammation around the shin bone, Test: Sun lotions, buckwheat|
|9||01.06.17||22||27.04.17||Discus throw, healthy berries, Sensible sun worship, Test: Activity trackers, pizza|
|10||22.06.17||25||17.05.17||Damage to the cruciate ligament, Test: Padded cycling shorts, Food for the barbecue, Strawberries|
|11||13.07.17||28||12.06.17||Sprains, Test: Running and cycling sunglasses, Ice cream and summer berries, Broccoli|
|12||03.08.17||31||03.07.17||6 super exercises for your body, happy tummy, sports bras|
|13||24.08.17||34||24.07.17||Get control of the indoor climate, eat your way to super skin, packed lunches, long-sleeved training tops|
|14||07.09.17||36||07.08.17||Superfoods in your kitchen, refuel with vitamin D, heel spurs, running vests|
|15||28.09.17||39||28.08.17||Eat your way to a good start to the day, prevent depression, bathing suits|
|16||19.10.17||42||18.09.17||Save my night's sleep, perfect power nap, flexitar, beg your pardon?, fish, tights|
|17||09.11.17||45||09.10.17||Health in 14 days, happy feet! pecan nuts, long-sleeved running tops in wool|
|18||30.11.17||48||30.10.17||Drink tea, avoid waste of food, greatest tips 2017, dark chocolate, fitness shoes|
|1||20.12.17||51||20.11.17||Make friends with your fitness centre, green-up your food, 101 ways to lose a kilo, coffee|
I Form – Ad prices 2017
|Format||Price, DK kr.|
|Inner Back Cover||55.200|
|Zone 1 – 2/1 page||110.400|
|Zone 1 – 1/1 page||57.500|
|2/1 page + cover flap||230.200|
|1/1 side + half page flap||88.700|
|2/1 page advertorial|
*In addition, production costs
|1/1 page advertorial|
*In addition, production costs
The formats are net formats. Remember crop marks and 5 mm bleed. Double-page ads must be delivered as two single pages. The image is shifted 2.5 mm on each side of the spine. Text, logo, etc., must be located at least 9 mm from the edge. The ad should be uploaded at annonceupload.dk