Health for everyone
Denmark’s largest health magazine is speaking to more women than ever before. We inspire both the healthy lifestyle beginner and the experienced in a serious but manageable way. The magazine provides the in-depth aspect, while our ever-growing digital platform provides the daily contribution for a healthy lifestyle.
The desire to live healthy is no longer reserved for long-distance runners and diet soup consumers – and neither is iFORM. By far the majority of women dream about finding and following the healthy lifestyle. The healthy lifestyle that is right for precisely them and, therefore, we are now making a magazine that suits most women. Here there is room for yoyo weight and mum calendars with far too little time, but also for regular fitness participants and those who run ahead.
Communicating the latest knowledge within diet and training is still among our favourite tasks, but we also focus sharply on everything that is soft. In order to have the energy for the lifestyle that makes you shine with balance on the outside, you actually need to feel good inside. We will also guide you on this aspect. And, as always, we do this in a serious and well-documented way, but with a language and a level of ambition you can relate to.
Sara Møller Christensen, Editor in Chief
• The guide to a healthy, happy lifestyle, without anyone pointing a finger at you.
• Training, diet, well-being, equipment and lots of useful information.
• POWERWEEKEND: March 17-18 and again in September 22-24.
I Form – Publishing plan 2018
|2||11.01.18||2||05.12.17||Get your life’s strongest core, eat less and lose more, 4 colourful soups, test: Spinning shoes|
|3||01.02.18||5||22.12.17||Get power arms with elastics, test your blood pressure, eat with your eyes, wraps, test: trackers|
|4||22.02.18||8||22.01.18||Food prepping, health short-cuts, superfood: Emmentaler, test: tights|
|5||15.03.18||11||12.02.18||Become the runner you dream of, just eat bread, guide on hormones, Easter lunch, test: Training tops|
|6||05.04.18||14||01.03.18||Cycling - also a women’s sport! Spring cleaning on the top floor, keep the brain in top form, test: trainers|
|7||26.04.18||17||21.03.18||Bikini body, eat the whole rainbow, sweeteners, test: compression socks|
|8||09.05.18||19||06.04.18||Good basic form with weight training, become mentally strong|
|9||31.05.18||22||24.04.18||Morning training, the big health survey, fat percentage, summer cakes, test: shorts|
|10||21.06.18||25||18.05.18||Walk yourself healthy, slim and happy, lunch salads to go, test: walking shoes|
|11||12.07.18||28||11.06.18||Keep in shape on holiday, guide for the buffet, are you becoming what you’re training for? Test: training mats|
I Form – Ad prices 2018
|Format||Price, DK kr.|
|Inner Back Cover||55.900|
|Zone 1 – 2/1 page||111.700|
|Zone 1 – 1/1 page||58.200|
|2/1 page + cover flap||233.000|
|1/1 side + half page flap||89.800|
|2/1 page Native Article|
*In addition, production costs
|1/1 page Native Article|
*In addition, production costs
The formats are net formats. Remember crop marks and 5 mm bleed. Double-page ads must be delivered as two single pages. The image is shifted 2.5 mm on each side of the spine. Text, logo, etc., must be located at least 9 mm from the edge. The ad should be uploaded at annonceupload.dk